Many events have played out over the weeks since my last post. As is often the case, there were a variable of good, as well as bad…
That’s right world… The marriage I was so excited for, and in love with, didn’t go the way that I thought, no matter how much I wanted…
This year so far has had many ups, many downs, but all-round much better life than many of the previous years of mine. First the Bad News:…
Today’s activity will first be started off by see how much of the Grocery List story memory you’ve retained since a few days ago. So grab a…
Today’s activity for SPIRIT is to experiment with a few ideas, music, stretches, breakfast, etc. to create an enjoyable and also motivating wake-up routine that helps you…
Of the four activities (BODY, MIND, SPIRIT, SOUL), which do you feel has fewer strengths compared to the others? Once decided on your chosen WEAKER LINK at…
Today marks the 2nd SOUL activity of 2018, although this physically is an easy task, this may take a few moments to ponder the possibilities. This is…
Today’s BODY activity will use a chair and your legs. Find a non-rolling, non-skid chair around your house that when standing near it, the edge of the…