Body Category

1st Weight Loss Goal Passed!

This morning I finally hit one of my goals surprisingly! After about 5-6 days of very low carb and intermittent fasting, my body entered into a low…

5th day in low carb (10-25 grams daily)

Here is the follow up of the first 5 days of my ketosis and intermittent fasting experiment. If you haven’t already, look back at the original post of…

Finally Back At It – Ready for LivingLife

These last few weeks have been grueling at work with limited free time. Between high volume, several new hires, lack of sleep, many hours at work, many…

My 1st BODY Activity

This is now my fourth attempt to write my daily activity of the day. I was first sidetracked watching a small rabbit hopping along the separation fencing…

Greetings & Thank You

  Welcome, and thank you for joining me in this adventure to reclaim living a balanced life. Life is about living, and too few of us live life…

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