This morning I finally hit one of my goals surprisingly! After about 5-6 days of very low carb and intermittent fasting, my body entered into a low…
Here is the follow up of the first 5 days of my ketosis and intermittent fasting experiment. If you haven’t already, look back at the original post of…
These last few weeks have been grueling at work with limited free time. Between high volume, several new hires, lack of sleep, many hours at work, many…
This is now my fourth attempt to write my daily activity of the day. I was first sidetracked watching a small rabbit hopping along the separation fencing…
Welcome, and thank you for joining me in this adventure to reclaim living a balanced life. Life is about living, and too few of us live life…