This morning I finally hit one of my goals surprisingly! After about 5-6 days of very low carb and intermittent fasting, my body entered into a low…
Today at work was another longer Monday night. My crew did well, still beaten and tired from the Memorial holiday preparation, but still worked well tonight. Volume…
Welcome, and thank you for joining me in this adventure to reclaim living a balanced life. Life is about living, and too few of us live life…