Spirit Category

1st Weight Loss Goal Passed!

This morning I finally hit one of my goals surprisingly! After about 5-6 days of very low carb and intermittent fasting, my body entered into a low…

My 1st SPIRIT Activity

Today at work was another longer Monday night. My crew did well, still beaten and tired from the Memorial holiday preparation, but still worked well tonight. Volume…

Greetings & Thank You

  Welcome, and thank you for joining me in this adventure to reclaim living a balanced life. Life is about living, and too few of us live life…

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