Archive Ketosis

5th day in low carb (10-25 grams daily)

Here is the follow up of the first 5 days of my ketosis and intermittent fasting experiment. If you haven’t already, look back at the original post of…

Finally Back At It – Ready for LivingLife

These last few weeks have been grueling at work with limited free time. Between high volume, several new hires, lack of sleep, many hours at work, many…

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